Purchase the latest issue of RDC magazine here!
Niya Brown Matthews on Wellness, Empowerment, and the Garden of Self-Love
Her journey reads like a blueprint for resilience. She is an author, a motivational speaker, a life coach, a humanitarian, an expert gardener, a farmer, and the founder of the transformative women’s empowerment organization Soulfood Sessions with Niya LLC. Each role is connected by a singular mission: to help people unlock the life they were meant to live.
The Beauty of Boundaries: What Self-Care Looks Like Beyond Face Masks
It is a radical act to choose yourself in a world that profits when you don’t.
Rise and Shine! The Joy (and Chaos) of a Morning Routine
Every day is a fresh start, and if all else fails, at least there’s always coffee.